Sylvia’s: Spanakopita (Frozen)


Spinach and yogurt between fine filo pastry, this Greek staple is a must-try. Sylvia’s ready-made meals are cooked and frozen fresh in Balwyn and make a perfect addition to your freezer for a handy but healthy dinner. Store frozen for up to 3 months. Sylvia’s use no artificial preservatives, so consume immediately when thawed. ALLERGENS: Gluten, Dairy, Onion, Egg, May contain traces of nuts

10-30 mins  |  Bake/Roast

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Thawed and heat in the oven for 20 min on 180C.


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Spinach, Onion, Spring Onion, Dill, Bulgarian Feta, Ricotta Cheese, Breadcrumbs, Eggs, Flour, Olive Oil, Spice, Salt.

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